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About Helane
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Sing Your Heart Out!
Sacral Sounds Sound Meditation Certification Training
You Are Meant to Sing! 1:1 Sessions
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Sacral Sounds
About Helane
About Helane
Press
Trainings & Offerings
Sing Your Heart Out!
Sacral Sounds Sound Meditation Certification Training
You Are Meant to Sing! 1:1 Sessions
E -Courses
Craniosacral Therapy/Private Sound Sessions
Music & Meditations
Upcoming Events & Bookings
0
0
Schedule Your Discovery Call!
Folder: About Helane
Back
About Helane
Press
Folder: Trainings & Offerings
Back
Sing Your Heart Out!
Sacral Sounds Sound Meditation Certification Training
You Are Meant to Sing! 1:1 Sessions
E -Courses
Craniosacral Therapy/Private Sound Sessions
Music & Meditations
Upcoming Events & Bookings
Schedule Your Discovery Call!
 

Week Two Session One

You Are Meant to Sing! PDF Book
You Are Meant to Sing! Audio Chapters
The Diaphragmatic Breath Exercise
One Word Intentions
 
 

Week Two Session Two

This weeks exercise is to practice bringing the Sacred Geometry into your energy field or with a partner.

Tune into where your receptors are, where in your body do you feel things when you do this exercise?

I suggest practicing 15 minutes a day!

Rhythm Workshop Replay
 
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